Dear Me, On the Days You Felt Like Giving Up
You didn’t say it out loud.Not even to the people closest to you.But some days, you wanted to quit. Not life.Just…everything else. […]
Dear Me, On the Day Everything Changed
Dear Me, I know today is hard. It feels like the end of something. You heard those words—“It’s cancer”—and everything around you […]
Navigating Friendships After Breast Cancer
A breast cancer diagnosis changes us in profound ways. It reshapes our priorities, our values, and even our outlook on life. While […]
Wellness Goals After Breast Cancer: A 6-Step Guide to Success in 2024
Welcome to a new year filled with hope, resilience, and the determination to make positive changes in your life. Entering a new […]
How To Support A Friend Or Loved One Through Cancer
1 in 8 women are diagnosed with breast cancer. So, unfortunately, chances are one of your close friends or family will be […]
What Is Up With This Chemo Brain?!
You’ve probably heard of chemo brain. Maybe you have it, or know someone who does. Maybe you’re wondering what on earth it […]
My 4 Year Cancerversary,
Today is my 4th cancerversary. I couldn’t decide what I wanted to do on this day. I didn’t know why I […]
Journaling Through Cancer
I’ve always wanted to write a journal, but I’m a terrible writer and didn’t always have time. I’d start a few journal […]
Is Recurrence Fear Controlling Your Life…..Or Are You Controlling Your Fear?
Every cancer survivor lives with the fear of recurrence. Whether it be fear of having to do treatment again, fear of it […]
Breast Self Exams
I was 47 years old. I had just had my long overdue Pap and breast exam at my doctors office. It was […]