Wellness Goals After Breast Cancer: A 6-Step Guide to Success in 2024
Welcome to a new year filled with hope, resilience, and the determination to make positive changes in your life. Entering a new […]
How To Support A Friend Or Loved One Through Cancer
1 in 8 women are diagnosed with breast cancer. So, unfortunately, chances are one of your close friends or family will be […]
What Is Up With This Chemo Brain?!
You’ve probably heard of chemo brain. Maybe you have it, or know someone who does. Maybe you’re wondering what on earth it […]
My 4 Year Cancerversary,
Today is my 4th cancerversary. I couldn’t decide what I wanted to do on this day. I didn’t know why I […]
Journaling Through Cancer
I’ve always wanted to write a journal, but I’m a terrible writer and didn’t always have time. I’d start a few journal […]
Is Recurrence Fear Controlling Your Life…..Or Are You Controlling Your Fear?
Every cancer survivor lives with the fear of recurrence. Whether it be fear of having to do treatment again, fear of it […]
Breast Self Exams
I was 47 years old. I had just had my long overdue Pap and breast exam at my doctors office. It was […]
Self-Care Isn’t Selfish
There’s no right way to heal from breast cancer. It takes away your hair, your body, your femininity and leaves you scarred, […]
March Health and Fitness Challenge
Eating right and exercising daily is hard for anyone, It’s especially hard for those that are battling cancer. We may have gained […]
The Bald and The Beautiful….It’s Not “Just Hair”
I saw a post today on one of the breast cancer sites I joined, about a woman who has recently just started […]